Cancer is a deadly disease and it is now increasingly being realized that what we eat can cause and prevent cancer. When we overload our body with everything that is artificial - fried foods, fast foods, processed meat, packaged food, preservatives, chemicals etc. it causes huge strain in our body. There are already enough carcinogens in the atmospheres in the form of petroleum products emission, chemicals, tobacco etc. apart from natural metabolism and aging process. This is in addition to the genetic predisposition to cancer. This means that we are sitting on a cancer time bomb.
We know now that diet is prob¬ably the biggest single influence on cancer. We have thousands of medical studies that support this conclusion. When we eat natural foods like broccoli, cabbage, carrots tomatoes, soy foods, fish oils, olives, onions, apples, garlic, mushrooms, ginseng, ginger, vitamins, minerals, cereal grasses, cups of green tea and a few other foods we are doing a great favor to our body. These foods clear our body of all the toxins and have strong free radical scavenging and anti cancer properties. Our body will live at higher degree of health and energy. We will hardly get any disease including cancer this way. Our body builds up a formi¬dable capacity to crush cancers.
Diet is believed to cause 60 percent of all cancers. More than this cancer attributed to other causes could even be stopped by proper diet and nutrition. For example we all know that smoking causes cancer but the incidence of lung cancer in China with highest number of smokers in the world is very low. Chinese drink pots and pots of green tea. The nutrients in green tea are supposed to prevent all types of cancer including lung cancer.
Why spend so much on money on expensive artificial foods, burger & pizza joints, costly restaurants, alcohol, eating outs and again spend much more to treat the diseases that these foods cause (many times the diseases cannot even be managed and cured ) . The natural foods that we had mentuioned in previous para are far cheaper than eating out.
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